Oakgrove is running an Open Day for all our fitness community to bring a buddy and train together for free. The schedule of events will be on Monday April 23rd:

9.30am Spinning

5:00 S&C [Strength & Conditioning]

7:00 S&C All Levels

8:00 Food Basics – Summer Shape; Free Nutrition talk.

All our members are free to bring a buddy: book your place in advance for a class space.

Looking forward to seeing you on the day!