Summer Shape Open Day

2018-04-12T11:15:06+00:00

Oakgrove is running an Open Day for all our fitness community to bring a buddy and train together for free. The schedule of events will be on Monday April 23rd: 9.30am Spinning 5:00 S&C [Strength

Summer Shape Open Day2018-04-12T11:15:06+00:00

P is for Potato

2017-11-06T20:11:22+00:00

Lately it seems like a whole host of trendy grains have taken over as our go-to choices of carbohydrate at dinner time. Personally, I'm not keen on quinoa. But what about the potato? They have

P is for Potato2017-11-06T20:11:22+00:00
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