{"id":740,"date":"2017-07-12T10:18:36","date_gmt":"2017-07-12T10:18:36","guid":{"rendered":"https:\/\/oakgroveleisure.ie\/?page_id=740"},"modified":"2019-09-20T08:54:41","modified_gmt":"2019-09-20T08:54:41","slug":"aqua","status":"publish","type":"page","link":"https:\/\/oakgroveleisure.ie\/aqua\/","title":{"rendered":"Aqua"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: left top;background-repeat: no-repeat;padding-top:40px;padding-right:50px;padding-bottom:40px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:48%; margin-right: 4%;margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><h2>AQUA AEROBICS<\/h2>\n<h3>Aqua Aerobics is a fun &amp; enjoyable workout to music while in the water.<\/h3>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:15px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-2\"><p>It is a class suited to all fitness levels and aims to give a total body workout combining cardio fitness, muscle conditioning and overall strength.<\/p>\n<p>No swimming skills are needed for this class and it will suit all age groups as one of its main advantages is the very low impact on the joints therefore reducing any risk of injury. A good all round workout that will have you splashing and kicking your way to a better you!<\/p>\n<p><strong>Aqua Aerobics every Wednesday at 7pm:<\/strong><\/p>\n<p>\u20ac50 for members and \u20ac85 for non members for a set of 6 classes.<\/p>\n<p><strong>Don&#8217;t forget to book ahead at 021 \u2013 4356722<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:48%;margin-top:15px;margin-bottom:15px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 20px 5px 15px 5px;\"><div class=\"fusion-text fusion-text-3\"><p><img decoding=\"async\" class=\"alignleft size-full wp-image-859\" src=\"https:\/\/oakgroveleisure.ie\/wp-content\/uploads\/2017\/07\/Aqua_Class_Cork-1.jpg\" alt=\"Aqua Class Cork\" width=\"800\" height=\"639\" srcset=\"https:\/\/oakgroveleisure.ie\/wp-content\/uploads\/2017\/07\/Aqua_Class_Cork-1-120x96.jpg 120w, https:\/\/oakgroveleisure.ie\/wp-content\/uploads\/2017\/07\/Aqua_Class_Cork-1-177x142.jpg 177w, https:\/\/oakgroveleisure.ie\/wp-content\/uploads\/2017\/07\/Aqua_Class_Cork-1-200x160.jpg 200w, https:\/\/oakgroveleisure.ie\/wp-content\/uploads\/2017\/07\/Aqua_Class_Cork-1-300x240.jpg 300w, https:\/\/oakgroveleisure.ie\/wp-content\/uploads\/2017\/07\/Aqua_Class_Cork-1-400x320.jpg 400w, https:\/\/oakgroveleisure.ie\/wp-content\/uploads\/2017\/07\/Aqua_Class_Cork-1-500x399.jpg 500w, https:\/\/oakgroveleisure.ie\/wp-content\/uploads\/2017\/07\/Aqua_Class_Cork-1-600x479.jpg 600w, https:\/\/oakgroveleisure.ie\/wp-content\/uploads\/2017\/07\/Aqua_Class_Cork-1-700x559.jpg 700w, https:\/\/oakgroveleisure.ie\/wp-content\/uploads\/2017\/07\/Aqua_Class_Cork-1-768x613.jpg 768w, https:\/\/oakgroveleisure.ie\/wp-content\/uploads\/2017\/07\/Aqua_Class_Cork-1.jpg 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/oakgroveleisure.ie\/wp-json\/wp\/v2\/pages\/740"}],"collection":[{"href":"https:\/\/oakgroveleisure.ie\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oakgroveleisure.ie\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oakgroveleisure.ie\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oakgroveleisure.ie\/wp-json\/wp\/v2\/comments?post=740"}],"version-history":[{"count":8,"href":"https:\/\/oakgroveleisure.ie\/wp-json\/wp\/v2\/pages\/740\/revisions"}],"predecessor-version":[{"id":1441,"href":"https:\/\/oakgroveleisure.ie\/wp-json\/wp\/v2\/pages\/740\/revisions\/1441"}],"wp:attachment":[{"href":"https:\/\/oakgroveleisure.ie\/wp-json\/wp\/v2\/media?parent=740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}