Welcome back to our gym users. Please read the guidelines here (they must be signed and returned before you resume your membership or exercise).
—–> Oakgrove Exercise Guidelines July 2020 <—–
After reading it in full, please print and sign it to give to reception on your first visit. For a paperless alternative you may download
the pdf above and use the ‘fill & sign’ feature in Adobe to digitally sign the document. Then, save it and email us a copy with your name in the subject.
Summary for gym users:
- Use our booking system here for Spin classes. 50 minute bookings.
- Come prepared, bring: a hand towel, water bottle and your car keys only. Leave bags in the car.
- Some equipment is out of use due to distancing requirements for the time being.
- You will be expected to pre-clean and post-clean the equipment you use (we appreciate your help). We will also clean regularly.
- No supersets or swapping back and forth of gym machines if there are other users present.
Summary for exercise classes:
- Book online if you are able, alternatively book over the phone. No ad-hoc drop-ins will be allowed.
- Come prepared, bring: a hand towel, water bottle and your car keys only. Leave bags in the car.
- Spin classes resume on Monday 20th. 9.30am classes on Monday, Wednesday & Friday.
- Spin evening classes on Tuesday and Thursday @ 6.45pm
- Strength & Conditioning classes in the evening on Monday and Wednesday at 7pm. More classes to be added in due course.
